Hydration Salts

Hydration is more than just drinking enough water — it's a complex process that depends on the absorption and balance of electrolytes. Electrolytes are electrically charged minerals in the body that play a number of key roles in the body like fluid regulation, muscle function, and nerve signalling. Wholeset™ Hydration Salts are made from one of the purest salt sources in the world, the ancient Kalahari Desert. This blend of essential, naturally sourced macro minerals is specially formulated to restore the electrolytes and minerals lost during physical activity. With no unnecessary additives, it provides a clean, natural alternative to conventional sports drinks, supporting both physical performance and mental clarity.

Wholeset™ Hydration Salts help combat mineral deficiencies that may be caused by modern lifestyle factors such as stress, environmental factors, and processed foods. This supplement provides a powerful dose of key electrolytes like sodium, potassium, magnesium, and chloride, which are essential for muscle function, fluid balance and nerve transmission. By using this supplement, you can enhance workout performance, improve recovery, and even boost your sleep quality. Additionally, staying hydrated with the right minerals can prevent symptoms like fatigue, brain fog, and sore joints, leaving you energised and ready to perform at your best.

Mix with water or juice before, during, or after intense physical activity. The recommended serving size is 1/2 teaspoon, with a maximum of up to 8g per day. Adjust intake according to your needs.